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Giving Back Through Coaching: Q&A with Samara Lewis

How long have you been involved in hockey? I started playing hockey when I was 5 and played through to the end of high

Help Her Play: Q&A with Grindstone Award Foundation

Stride with us for championing women and girls in sport and recreation! We are highlighting the people and programs that are paving the way

If you can see it, you can be it: Q&A with Sarah Thompson

Stride with us for championing women and girls in sport and recreation! By amplifying the voices of past, present and future game changers in

Breaking Barriers for Hockey Mom’s

By Pamela Fellbaum. Click here to view the original post. I am a mom, wife, dog/cat lover and nurse practitioner. I spend a lot

Émilie Castonguay, Assistant General Manager for the Vancouver Canucks

Stride with us for championing women and girls in sport and recreation! By amplifying the voices of past, present and future game changers in

Catching up with TomCats Women’s Hockey

Stride with us for championing women and girls in sport and recreation! By amplifying the voices of past, present and future game changers in

From a Coaching Perspective: Kim Fraser

Stride with us for championing women and girls in sport and recreation! By amplifying the voices of past, present and future game changers in

The Shift of Women’s Hockey – Insight from Sarah Thompson

Sarah Thompson is an NCAA DI student-athlete at Syracuse University. The Ottawa native interned with CARHA Hockey in the summer of 2021 and is

Mom’s Night Out

We had so much fun with our participants in Ottawa who joined us for the Mom’s Night Out session. This was a great evening

Pond Inlet Women’s Team Hits the Ice

CARHA Hockey is working with the Hamlet of Pond Inlet, Nunavut, in support of the establishment of a women’s recreational hockey program in their