All Pain, No Gain: An Inclusive Beginner League in Ottawa

Stride with us to champion women and girls in sport and recreation! By amplifying the voices of past, present and future game changers in our communities, we can inspire others and make an impact. Learn more about our GAME CHANGERS. Introducing All Pain, No Gain: a beacon of inclusivity in Ottawa’s hockey scene. Formed from a […]

Behind the Lens: Importance of Media Coverage in the PWHL

Kailey Sauve, a 24-year-old Ottawa native, has had the exciting opportunity to cover PWHL games during the league’s inaugural year . She has also been working in the sports industry for the past 4 years. Interestingly, she is a retired figure skater! Join us as we learn about her experience doing media coverage. In what ways do you think media coverage […]

Nurturing Growth in Youth Hockey Beyond the Scoreboard

In the world of youth hockey, the pursuit of growth goes far beyond the scoreboard. It’s about instilling a competitive mindset that transcends levels and encourages players to strive for their personal bests while enjoying the game. Whether a novice or a seasoned player, embracing a competitive mindset means embracing challenges as chances to evolve. […]

Earth Hour: A Call to Action for the Hockey Community

CARHA Hockey invites the hockey community to join forces during Earth Hour (Saturday, March 23 at 8:30 pm your local time) and explore ways to incorporate sustainable practices into their ice time. Earth Hour is a global movement that encourages individuals, communities, and organizations to switch off non-essential lights and appliances for one hour. It serves as […]

Playtime on Ice: Perth’s Stick and Puck Initiative

We delve into the Town of Perth’s Stick & Puck initiative, an innovative new ice-skating program for this Ontario town’s youth. Special thanks to Cathy McNally, Director of Community Services, for offering us an inside look! The Town of Perth introduced Stick & Puck for youth 12 and under. Could you tell us more about this […]

Baycrest Pro-Am Tournament

Stride with us to champion women and girls in sport and recreation! By amplifying the voices of past, present and future game changers in our communities, we can inspire others and make an impact. Learn more about our GAME CHANGERS. Michael Weiss and his company Weiss Realty Ltd., have supported Alzheimer’s Research at Baycrest Hospital […]

Fostering Inclusivity: Chilliwack’s Youth/Adult Hockey League

Stride with us to champion women and girls in sport and recreation! By amplifying the voices of past, present and future game changers in our communities, we can inspire others and make an impact. Learn more about our GAME CHANGERS. The Chilliwack Youth/Adult female hockey League is one of three winners of the 2023 Game […]

Gaining a New Passion – Q&A with Blind River Ladies Hockey League

Stride with us to champion women and girls in sport and recreation! By amplifying the voices of past, present and future game changers in our communities, we can inspire others and make an impact. Learn more about our GAME CHANGERS. The Blind River Ladies Hockey League is one of three winners of the 2023 Game […]

Kendra Dixson on Celebrating National Girls & Women in Sports Day

Stride with us to champion women and girls in sport and recreation! By amplifying the voices of past, present and future game changers in our communities, we can inspire others and make an impact. Learn more about our GAME CHANGERS. February 1, 2023, marked the 37th annual National Girls & Women in Sports Day (NGWSD). […]